It’s no secret that historically women of all ages face bigger challenges than most men all around the globe. The sad truth is that women have been more vulnerable to social and economic factors all around the globe.

Everyone feels anxiety in their lives as a natural part of being a human. It’s a feeling that fuels us throughout the day

Depression is not just feeling “sad” or “down”. It is also not something that anyone can just “snap out of”.

hypnotherapy can be the most healing experience for individuals who struggle with chronic life issues.

It’s hard to live this life without experiencing something that can shake us to the core, or often change the person we are.

We have all been there: Juggling deadlines, personal responsibilities, relationships, work/school obligations… Sometimes it can feel like too much at once. Life can be stressful.